Level 2: Meditation and Awareness
with Stef K.

In the next level of "Introduction to Meditation," which we'll call "Meditation and Awareness," we'll build on what we've learned and take it one step further. If you expect to become happier and more successful without taking a step back or suffering the release of something old, this is not the way to go. To get to something new, let go of the old, suffer through it, cry it out, remember the lesson and move on. Turn it into stone and make the foundations for the bridge you will cross. Dare to cross over to the other side, where a wider, richer and wiser world awaits you. The course will last for 3 months and will start on April 3, 2024.