Sound Bath
with Elaine B.

Sound healing is like being in the ocean and letting waves wash over you, but here it’s a wave of sound- like a wave of consciousness

Specially tuned frequencies of sound help to bring you into a deep state of rest and self-healing

During a sound bath you’ll relax in to a deep state of relaxation in an extended savasana immersed in sound via 7 crystal bowls played by the practitioner. Each sound bath is unique and may also incorporate other instruments like the handpan, Chinese gong, song pod, and tingshas.

Each crystal bowl that is played is tuned to a different chakra, or energy center. When these bowls resonate with your chakras, they cleanse, they clear, they open you up, and they move energy through your body and bring you into a state of vibrational harmony via bathing you in sound.

As a form of meditation, sound baths are an excellent way to let go of your worries and sink in to a deeply serene experience. Seated or laying on your mat, get cozy, snuggle in, and let an hour of magic unfold

Sound bath sessions are 1 hour in length. No experience necessary.