The Quantum Journey Studio

Vinyasa Yoga
with Norma Brand

November 21 (Thursday)
at 5:30 pm

Class length
75 minutes

Vinyasa yoga is geared for those who have some experience with yoga and those who have an interest in challenging themselves in order to increase strength and flexibility.  Our class will incorporate breath and  core work, flowing sequences, and balance.  Each 75-minute class will end with a period of relaxation.

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